Sweet Potato Black Bean Quinoa Bowls
Sweet Potato Black Bean Quinoa Bowls Author: Healthy Steps Servings: 2-3 people Ingredients: 3 large sweet potatoes 1 cup quinoa 1 can black beans, drained 2 ears of fresh …
Recipes
Shrimp Ceviche Recipe
Ceviche is a seafood dish made from fresh raw fish and cured in lemon or lime juice. Over the course of a few hours the citrus juice will begin …
Strawberries and Cream Frozen Yogurt Pops
Cool off this summer with a refreshingly sweet yet heathy treat. 2 cups (16 ounces) No-Sugar-Added Vanilla Greek Yogurt 2 cups chopped strawberries (1/4 cup milk if needed) Combine …
Healthy Steps Recipe Contest – WINNERS
We want to say THANK YOU to each and every one of you who entered your “Healthy Recipe” submissions to Healthy Steps. We love to share recipes with our …
Healthy Steps Recipe Contest
Calling All Cooks! Join our Healthy Steps Recipe Challenge for your chance to win! As so many of you have found your way back to a renewed healthy lifestyle, …
HEALTHY STEPS 100 MILE CHALLENGE (Feb 27- Mar 5)
You are 14 days into the Healthy Steps ONE HUNDRED MILE CHALLENGE!! Last week: Week 2 was completed, therefore ,98000 steps / 50 miles walked. This week: February 27 …
Spicy Tuna Poke Bowl
Spicy Tuna Poke Bowl Author: Brenna Masi @ Healthy Steps Serves 2 Ingredients Sushi Rice: 1 cup cooked brown rice 1 Tablespoon rice wine vinegar Marinated Ahi: 2 Tablespoons …
How to Prep for Success
Getting Ready for the 21-Day No Added Sweeteners Challenge We invite you to join the Healthy Steps 21-Day No Added Sweeteners Challenge, Monday January 9th through the 30th. As …
2016 THANKSGIVING MENU & RECIPES
We have compiled a Thanksgiving Meal Recipe Packet to help you stay on your diet plan but also enjoy some of the season’s best dishes. We hope to find you …
Butternut Squash Soup
Butternut Squash Soup (serves 4) Author: Brenna Masi @ Healthy Steps We think you will really like our latest seasonal favorite Butternut Squash. It’s a vine-ripened winter squash whose …